After roll call (just like a real class) we started out with a warmup jog - 800m. Then we moved onto some drills. Which were totally crazy, who ever invented the inchworm needs to be shot.
By that point I was already tired, and we hadn't even started the actual workout.
A small group of us moved on to our timed mile because we weren't able to do it the first week. I finished mine in 12:05. I totally beat the two boys who ran with me. They both went out hard out of the gate but I caught up after the first 800 (not that it really matters).
I would take pictures of me but there is a rule about camera phones at the pool or on the track. I'm only in week two and don't want to get tossed out yet!